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	<title>Cheyanne Style &#187; Exercise</title>
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	<description>For the Love of Style</description>
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		<title>The Case for Replacing Exercise with Play</title>
		<link>http://www.cheyannestyle.com/beauty/the-case-for-replacing-exercise-with-play/</link>
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		<pubDate>Fri, 10 Apr 2015 04:07:36 +0000</pubDate>
		<dc:creator><![CDATA[Cheyanne Clark]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Exercise]]></category>

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		<description><![CDATA[The Great White Whale when it comes to forming new habits, for most people, is exercise. Along with eating your vegetables, meditation, getting good sleep and quitting smoking, exercise is probably the most important habit change anyone can make. And yet, most people struggle with creating a lasting exercise habit. The solution is to replace...]]></description>
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